1. How is a session performed?
The
treatment is typically performed with the patient fully clothed and laying o their back. The therapist positions their hands
at various parts of the body for example feet, legs, lower back torso and head, to evaluate and feel the cranio sacral
rhythm. The hands-on touch is usually very light, but might be heavier at times.
2.
What is experienced during a session?
Because everyone is different, experiences vary as well.
Patients may relax, and feel structural releases. Some other may talk, recalling memories or expressing emotions. Some
will hardly notice anything while others will experience sensations within the body, depending on how much your mind
is connected to the body. As you receive more treatments this will help to open and connect the mind with your body
and you may feel more sensations, or even emotions or memories.
3.
What do I experience after a session:
Just as every individual experiences the session differently,
so does everybody have different experiences after a session. Some may want ot sleep. Others may experience increased
energy. Reduction of pain or/and increase of function may result immediately after the treatment or develop gradually
over the next few days or over several sessions.
Since CST helps the body to resume the natural healing process, it is common for improvements
to continue over some time. Often it is compared to "peeling off layer by layer like an onion"
For some, there might be a reorganization phase as
the body adapts to the release of previously held patterns.
